Bejegyzések megjelenítése ebből a hónapból: 2016

Detox your body and feel better

If you have low energy and you took lots of junk food,medicines lately you may want to do a detox wich means cleanse your body from the stored toxins.If you are looking for a natural body program that also provide a 9 day diet plan and recepies too Here is the best one on the market.
The Clean 9 diet pack includes: Two 1-liter (34 oz) bottles of Forever Aloe Vera Gel.One Forever Lite Ultra meal replacement drink powder (15 servings).One Forever Therm herbal supplement (18 tablets).One Forever Garcinia Plus herbal supplement (54 softgels).One Forever Fiber (9 packets).One shaker.One tape measure.One information booklet, including an exercise plan.

Improve your sight with vitamins

While there is no single pill that will restore perfect vision or optimal eye health, there is new evidence that certain minerals and vitamins may be part of the eye’s normal defense system against damage.

The formulation of high-potency zinc and the anti-oxidants vitamin C, vitamin E, vitamin A (as beta-carotene), selenium and copper have been shown to be effective in assisting the eye’s defenses against certain degenerative conditions.

The formulation, called Forever Vision™ developed by Forever Living Products, was based on clinical and research studies that suggested that deficiencies in dietary zinc and antioxidant micronutrients occur in patients who are at possible risk of developing macular degeneration and other ophthalmic conditions.

National surveys have demonstrated that the elderly, the population most at risk for macular degeneration, are frequently found to have inadequate diets that are often deficient in zinc and other micronutrients. The retina normally has one of t…

What is the best diet for someone with IBS?

Individuals with irritable bowel syndrome should eat a larger number of smaller meals spread throughout the day, according to the International Foundation for Functional Gastrointestinal Disorders. Because eating activates the digestive tract, which is over-responsive in the case of IBS sufferers, eating less at one time can reduce the symptoms’ severity. Individuals with IBS should be especially cautious to avoid meals that are high in fat, as well as certain foods and drinks, such as chocolate, nuts, alcohol and caffeine.

The appropriateness of any given diet varies from person to person, and so individuals with IBS should maintain a diary of their diets, symptoms, and other factors, such as stress-related causes and medications, in order help understand the impact of each food and intake pattern, notes the IFFGD. Dietary regimens can also depend on whether the case of IBS includes diarrhea, constipation or both. Individuals with diarrhea should avoid gas-inducing foods, including …

Benefits of taking Nature-Min

In this era of fast foods you might not be getting all the minerals that your body requires. Nature-Min is a food supplement, offered by the company Forever Living, that provides a variety of nutrients including minerals that promote a healthy body.

Sea Minerals

The seabed is a rich source of minerals that have not been disturbed by pollution. Nature-Min taps this rich resource to procure high-quality minerals.

Bones and Teeth

The Forever Living Website lists calcium, magnesium, and phosphorus among the ingredients of Nature-Min. These minerals are essential for healthy bones and teeth. If your diet is deficient in calcium, your body will remove calcium from your bones and apply it elsewhere. Osteoporosis may result.

The pH Factor

According to the Forever Living website, Nature-Min contains phosphorus, potassium, and sodium, which regulate the pH of your blood. Sodium is not commonly deficient in your diet because of the ubiquity of table salt. By providing phosphorus and potassium Nature-M…

What is Spirulina?

Spirulina is a blue green algae,which gets its name from its spiral shape.It contains the most remarkable concentration of nutrients known in any food,plant,grain or herb.
What does Spirulina contain?
Spirulina is the highest protein containing food over 60% all digestible vegetable protein. Spirulina is loaded with unique phytonutrients like phycocyanin, polysacharides and sulfolipids,that enhance the immune system,reducing with good chance risks of infections,cancer.It contains chlorophyll,which helps in detoxifying continuously present polluting agents.It also contains iron,trace minerals and the rare essential fatty acid.

What is the difference between Spirulina and Chlorella?
Chlorella,a green micro algae is a nutritious food but does not have the same anti-viral,anti-cancer and immun stimulating properties of Spirulina. The Chlorella cell wall is made of indigestable cellulose,just like green grass,while the cell wall of Spirulina is made of complex proteins and carbohydates. Chlore…

Why You Need Bacteria In Your Colon

Bacteria in your colon are referred to by many different names – probiotics, good or bad bacteria, beneficial bacteria, acidophilus, disbiosis, micro flora, proflora. friendly flora, and unfriendly bacteria.

I simple use good and bad bacteria to refer to all the bacteria that exist in the small intestine and your colon.

Your colon has both good and bad bacteria. The good bacteria maintain the health of your colon by keeping the bad bacteria from multiplying and reducing constipation.

Most people have bad bacteria as the dominant condition in their colon. You can see this by the illnesses that exist throughout the world. Most people later in their life suffer from diseases that resulted from colon neglect and abuse.

Bad bacteria multiples when you,

* Consume poisons such as pollution, pesticides, food additives such as preservatives, coloring, so on.

* Drink alcohol

* Eat processed foods

* Have excess anxiety

* Lack fiber in your diet

* Use birth control pills

* Use drugstore laxative

How Essential Fatty Acids Improve Your Brain Power And Mental Health

What is your brain made of?

Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,

* omega-3 fatty acids

* eating fish

* borage oil

* primrose oil

* parilla oil

* NOK oil

I have covered all these oils in other articles except NKO Krill Oil. This oil is the new kid on the block. It comes from Antarctic krill, a crustacean found in the Antarctic waters. It provides EPA and DHA like borage oil does, but its chemical structure is phospholipids. Phospholipids are easier for your cells to absorb than borage oil’s EPA and DHA, which is in the form of triglycerides.

The essential fatty acids provide the chemical molecules to make Phospholipids. These phospholipids gather together to form a protective barrier around each cell in your body.

If the fatty acids are in phospholipids form, your body is able to use them quicker and more efficiently.

This is what makes NOK oil a more bio-available advanced oil than borage o…

How to detox with the seasons

According to Traditional Chinese Medicine, every season is in tune with some system of your body. Try to match the organ cleanses with the season for best results:· Summer: During this time focus on the cleansing and restoration of organs that focus on circulation and heat distribution, your small intestine and heart.

· Fall: Cleansing and restoring the spleen and stomach should be your focus this season.

· Winter: Rejuvenating the kidneys and bladder is the goal this season.

· Spring: This is the season to rejuvenate your gall bladder and liver, the work horses of the body.

In summer, it is the season to choose foods which are in season. This will help your body cleanse the small intestine and rejuvenate the heart.

Your small Intestinal health is also connected to your pancreas. This is also a beneficial time for people with diabetes to do a cleanse.

There are many water-filled fruits that grow when the heat of summer can make you dehydrated. So many people…

Prevent Thyroid Disorder

What is Thyroid?

The thyroid gland controls how quickly the body uses energy, makes proteins, and controls how sensitive the body should be to other hormones. It participates in these processes by producing thyroid hormones, the principal ones being triiodothyronine (T3) and thyroxine (T4). These hormones regulate the rate of metabolism and affect the growth and rate of function of many other systems in the body. T3 and T4 are synthesized from both iodine and tyrosine. The thyroid also produces calcitonin, which plays a role in calcium homeostasis.

Thyroid disorders include hyperthyroidism (abnormally increased activity), hypothyroidism (abnormally decreased activity). All these disorders may give rise to goiter, that is, an enlarged thyroid.

Hyperthyroidism, or overactive thyroid, is the overproduction of the thyroid hormones T3 and T4, and is most commonly caused by the development of Graves’ disease,[citation needed] an autoimmune disease in which antibodies are produced which stim…

Essential Oils For Home Care

Essential Oils For Home Care

Essential oils provide a fantastic natural alternative to common ailments we see at home. The actions of essential oils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, and as adjuncts to other therapies.

Here we will have a brief look at ten essential oils which may comprise the ‘basic home care kit’. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more.

Oil #1: Tea Tree Essential Oil
When first examined for it’s antiseptic properties, Tea Tree essential oil was found to be 100 times more powerful than carbolic acid – the medical standard at the time. Tea tre…

Dieting For Fertility

Obesity has many negative health consequences. Some are better known and documented than others. Recent studies have shown that yet another potential consequence of obesity is difficulty when it comes to conceiving a baby. Fertility troubles are a growing problem in this country and around the world. One reason that is being hailed as a very viable culprit is obesity.

While most people look immediately to the female in the relationship for this particular problem the facts indicate that male obesity can also lead to a low sperm count, which can also hamper fertility efforts and progress.

Our bodies were designed for specific purposes. It is utterly amazing how well each part of the human body works to support the others. There are very few machines that can compete with the genius of the design of the human body. After thousands of years to study the human body there are still many mysteries hidden within. The truth comes down to this however, we put things into our bodies, and abuse …

Benefits Of Ginkgo Biloba

Ginkgo trees, are one of the oldest species of trees cultivated in China and are believed to be 150 to 200 million years old. The ginkgo trees grow in average soil and even in full sun. The tree can grow 100 – 120 feet. Ginkgo trees are very resistant to pollution and infection and hardly suffer any disease. Insects rarely attack these plants. Due to these reasons these trees are most tolerant even in urban conditions and are grown as shade trees.

Ginkgo or ginkgo biloba extracts is made from various parts of these trees. Chinese has used ginkgo biloba for the centuries for treating various ailments. Now it is most researched herb and is used by most of the countries as herbal medicine.

Working of Ginkgo Biloba:

Ginkgo leaves contains two groups of active components known as flavonoid glycosides and ginkgolides. These active ingredients helps in increasing blood flow to the brain and improving overall network of blood vessels, and consequently increases the inflow of oxyg…

How to lose weight?

Obesity is a big health problem that the world is facing these days. However, what many people are not realising these days is that along with obesity, there is one additional health problem which has made inroads in our lives. This problem relates to the unhealthy ways in which people are trying to lose weight quickly. While it is important to lose weight, the more important thing to stay fit, and for that, people will have to find the right method for weight loss.

Monitoring What You Eat 
One simple way to lose weight is to stop eating completely. Many people actually adopt this strategy and stop eating food and rely completely on liquids and supplements for their bodily needs. This is one of the most harmful ways in which a person can lose weight quickly. There is no doubt about the fact that by adopting this method for weight loss, you will see some drastic changes in yourself in a very short span of time, but during this short span of time, your body will also become extremely we…